Boxing
Footwork, guard, combinations and pad work — taught the way I learned them doing it for a living. Sharpen your skills or just hit things hard.
Genesis Strength & Performance
I'm George Farrell, a former professional boxer. I coach 1-on-1 boxing & strength in Derby — real technique, real conditioning, no egos. Beginners to pros welcome.
Boxing pedigree
Coaching focus
Skill levels
Where we start
I build every programme around you. Pick the goal that fits — or combine all three.
Footwork, guard, combinations and pad work — taught the way I learned them doing it for a living. Sharpen your skills or just hit things hard.
I'll write you a progressive lifting plan that builds genuine power and resilience. Safe technique first, heavier numbers after.
High-intensity boxing conditioning plus straightforward nutrition advice from me. Sustainable fat loss without the fad nonsense.
Ex-Pro
Boxer & Coach
Your coach
I spent years in the professional ring before turning my focus to coaching. These days I coach out of Genesis Strength and Performance in Derby, bringing that same discipline to everyday people.
Whether you've never worn a pair of gloves or you're preparing for a fight, I'll adapt the session to your level. No judgement, no shouting for the sake of it — just proper coaching and a plan that works.
Simple pricing
Buy a block, book them in around your schedule. The 10-session block works out at the best value per session.
Drop me a message or give me a ring. The first conversation is free — we'll work out exactly what your training should look like.